• Anxiety?  You are your own Expert

    It is important to realise that when it comes to resolving anxiety that you are far more of an expert than you might expect. If you think about it, the problem was set up in your system. Therefore, your system knows how it was set up and so must also know how to resolve it. The problem is that you

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    Old grudges and damaged relationships

    So many of us have experienced the difficulty of dealing with people with whom we have a damaged or even broken relationship.  This can involve family members or friends we may have fallen out with, or even people we simply dislike. At this time of year, with its tradition of celebration and coming

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    Stop Smoking – how and why Hypnosis works so well.

    Many documented studies demonstrate that Hypnosis is excellent for quitting cigarettes.  With percentage success rates often documented into the mid-nineties, it is pretty normal for hypnosis clients to stop smoking after one session.  Very few therapies for any problem can boast this kind of

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    Secondary or “Bonus Healing”.

    Typically, people come to a therapist to resolve a particular issue such as anxiety, phobia, depression, relationship and self-esteem problems or to change a behaviour such as smoking or unhealthy eating. Well trained, experienced therapists will assist such people properly towards these goals. 

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    It is important to realise that when it comes to resolving your anxiety that you are far more of an expert than any therapist.  The problem was created within your system; therefore, your system knows how it was set up.  By definition, if your system knows how the anxiety was set up, then it also

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    Lost love? Old hurts?  Healing the pain.

    So many of us have experienced the hurt, rumination and pain that come with the ending of a good or desired relationship.  Whether through death, separation or betrayal the pain is real. Something uplifting or good has been lost. Equally the ending of an unhealthy, even abusive relationship may

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    Different ways that Hypnosis helps with Weight Loss

    • Cutting out problem foods. • Eating less at mealtimes. • Cutting out snacking between meals and in the evening. • Reducing or eliminating alcohol intake. • Exercise motivation. • "Hand Holding" over the longer term. • Virtual Gastric Band Weight Loss. • Reinforcing Weight

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    Mouse Phobia

    Joe was an up and coming manager working for a high tech multinational corporation. In many respects he was a success story. However, there was one area of his life where he felt completely out of control.  Joe’s big issue was that he had a severe and acute fear of mice. In many ways this fear

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    A wonderful Christmas gift for a smoker

    If someone in your life is a smoker, then in all likelihood he or she wants to stop but hasn’t been able to.  They may even have indicated that they would love to stop.  You can help them.  The gift of a highly successful Stop Smoking Hypnosis session with James Jameson can be life changing.

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    Wine at home – a growing problem but one which can easily be fixed

    Wine at home – a growing problem but one which can easily be fixed The past ten years have seen a remarkable growth in the number of clients, most notably women, who appear in in my clinics seeking help to eliminate or reduce wine and alcohol consumption at home.  In most cases helping them is as

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